Friday, July 22, 2011

Adrenal Fatigue


Who hasn't heard the term Adrenal Fatigue yet? Just about every student knows the word well; late night studies, early morning coffee, tests, stress, and then having a bit of fun from time to time as well.
With our busy lifestyles, everyone has long to-do lists, appointments, budgets, staying healthy, and then what to do if we are presented with anything additional? We tire out.

Do you feel a bit like this donkey?



Simple ways to get back on your feet is to rest. Having quiet is a wonderful way to relax, let your eyes relax into the distance - look as far as you can. Look around. Your eyes are most relaxed when looking into the distance. Most indoor spaces never allow our eyes to relax.
  • Spend some time outdoors.
  • Sleep 8 hours.
  • Limit sugar intake.
  • Come in for a consult and IV.
    IV's full of nutrients that help accelerate your cells' ability to heal.
Homeopathy can be life changing, with the right intake and remedy, you will start to feel like you can take on the world again!

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